Hormones

Let's Learn to Love our Fat!

I am sure you or someone you know is currently on a “diet”. Or maybe you set a New Year’s resolution to improve your "physical health"...

Night Sweats are not just due to menopause...

It’s the middle of the night and suddenly you wake up with your PJ’s sticking to your skin, drenched with sweat. The covers go flying off...

Insulin as a biomarker

Blood sugar regulation is one of the top priorities of the body. Anything that disrupts the blood sugar handling mechanisms will disrupt...

Preventing Breast Cancer by Balancing Estrogen

5 Natural Ways to Address PCOS

PCOS – or Polycystic Ovarian Syndrome – affects over 5 million women in the US alone, that’s 1 in 10 women. It is the most common cause...

Get to Know Us: Jordan Hoefing and her struggle with PCOS

Check out the first of many videos where we discuss the health challenges that led us to healing ourselves through Functional Nutrition....

How Estrogenics could be the Reason for your Hormonal Imbalance

When people talk about estrogen, it’s usually associated with regulating womens monthly cycle. That is right, but that is only part of...